I have been working in the fitness industry for over 30 years teaching a wide variety of exercise classes and personal training. I discovered Pilates back in 1999, which I have found to be a huge asset, not only for my training but as a tool to help others. I am passionate about helping people improve their fitness and ultimately their quality of life.
Based on the original exercises of Joseph Pilates. A mat class relies on the use of body weight and small equipment to strengthen the body. Focusing on your posture, balance and flexibility.
6 Week Course: £39.00
These sessions will assess your strength and weaknesses to create a customised programme. This can be done on a 1:1 basis or with up to two other people.
Private Assessment: £15.00
1 to 1 Session: From £35.00.
This contains 2 files, a joining form and an information pack. Please complete the medical questionnaire and joining form prior to starting the course.
Download FormStep out of your busy, stressful everyday life. Spend your days in this beautiful private resort in Spain with amazing mountain views. The perfect place to relax and unwind. Twice daily pilates classes, and the opportunity to personalise your experience.
Prices Starting At: £550 (Contact For More Information)
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